View Here Kundalini Yoga Online Classes Near You. Kundalini yoga classes are also held by beautiful teachers around melbourne, amongst them: Our 200 hours online kundalini yoga teacher training covers kundalini kriyas, mantras, mudras, pranayama techniques, meditation and asanas.
Scientifically proven results of transforming your mind & body. Online registration will close 20 minutes before class. According to research, it may help ease stress and anxiety, improve cognitive.
In this kundalini class, we focus on a kriya for immunity.
Please make sure your email is listed in your mindbody profile and you are opted into receiving emails. 15 minutes before each class, we will email you a link to participate. Also known as the yoga of awareness, kundalini yoga translates to the coiled one, referring to the energy represented by a coiled snake at the base of the spine. Practice with the masters, with an average of 15+ years of experience.